Optimum Wellness Centres: McKnight

Dr. Nathan Frostad grew up in Southern Alberta before moving to Calgary to complete his Bachelor of Science in human biology at Ambrose University. He then completed his Doctor of Chiropractic degree in Portland, Oregon, at the University of Western States, where he graduated with honours.

Dr. Frostad’s treatment approach is varied in nature, with a focus on chiropractic adjusting, soft tissue therapies, and exercises. He prioritizes patient education and giving the patient control over their care. He believes that every patient is unique and develops a treatment plan specifically for them, not only to get them out of pain but to get them moving optimally and empowering them to pursue movement and healthy living.

When not in the office, Dr. Frostad enjoys spending time outside with his wife, exploring nature throughout the city and outside of it. He is also a huge hockey fan and is often either watching or playing when he can.

Reya graduated from Rajiv Gandhi University in India and moved to The UK where she started her career as a Physiotherapist. Reya worked in, in-patient and out-patient setting where she gained experience in musculoskeletal and post surgical rehab. She moved to Canada in 2012 and enjoys outdoor activities.

Reya has experience in treating post surgical cases, motor vehicle accidents, musculoskeletal injuries and work place injuries. Working in a profession that allows her to assist people in returning to the activities they love, is a perfect fit for her.

John is a graduate of Massage Therapy from Lethbridge College, Lethbridge, AB. He is an active member of the Natural Health Practitioners of Canada Association. He holds a certification in hot stone massage and traditional Thai massage, as well as a certification in ortho-bionomy.

John has had experience as a massage therapist in a public clinic, at health and wellness fundraisers, and various resorts and spas.

Training has prepared him to provide a variety of therapeutic modalities, including the following massage techniques:

• Sports and performance
• Neuromuscular
• Myofascial
• Passive bodywork
• Whole body muscular
• Injury-related tension
• Structural integration
• Acupressure

By taking the time to listen with ears, eyes, and hands, John creates custom treatments for his clients. He uses both his client’s goals and an intuitive approach to implement safe and effective treatments.

Sarah Jackson is a Registered Massage Therapist and a member of the Natural Health Practitioners of Canada Association. She received training through Mount Royal College where she completed training in therapeutic and relaxation massage techniques and has since trained in sports massage and active isolated stretching techniques.

Sarah has worked in the industry since September of 2006. Sarah offers both therapeutic deep tissue massage as well as relaxation so please state your preference at the beginning of the massage.