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Top 5 Reasons Patients Seek Acupuncture

TOP 5 REASONS PATIENTS SEEK ACUPUNCTURE BY DR. SARAH THORNE  1.Back pain- Particularly beneficial for low back pain 2. Neck/shoulder pain – Decreases muscle tension and tendon issues 3. Hip pain – Increases active range of motion 4. Carpal Tunnel Syndrome – Decreases nerve pain 5. Arthritis Related Pain – Brings down inflammation Book your […]

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Falls In Seniors

FALLS IN SENIORS BY DR. JULIAN LIM  As we age, muscle mass and balance deteriorate with time leading to a host of problems for seniors. According to Canada public health, falls are the leading cause of age related hospital admissions for seniors accounting for 85% of injury related visits each year. Falls are the leading […]

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CranioSacral Therapy

CRANIOSACRAL THERAPY BY JOHN NYKIFORUK  What Is CranioSacral Therapy? CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction, and improve whole body health and performance. CST releases those tensions to allow the entire body to relax and […]

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What is Graston Technique?

WHAT IS GRASTON TECHNIQUE? BY DR. SARAH THORNE The Graston Technique is an instrument-assisted, soft tissue mobilization therapy. It is beneficial in breaking up fascial restrictions, scar tissue adhesions, and detecting areas of chronic inflammation and/or fibrosis. Graston has been known to help conditions such as a cervical sprain/strain, tennis elbow and golfer’s elbow, lumbar […]

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External Tibial Torsion

External Tibial Torsion By Dr. Julian Lim External Tibial torsion is a common but usually an overlooked cause of knee and foot issues such a plantar fasciitis, Achilles tendonitis and knee injuries. It occurs when the lower leg bone (tibia) turns excessively outwards when compared to the upper leg (femur). What causes it? Tight ligaments […]

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Attention, Behaviour, Food, and Environment: Helping Children Thrive

Attention, Behaviour, Food, and Environment: Helping Children Thrive In many ways, September is the beginning of the year for families with growing children. While most parents look forward to seeing their children go back to school, some children find the transition to a more structured school environment difficult. Behaviours may become a problem: kids may […]

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DEFINING ART ART is “a system of treatment and diagnosis protocols for soft tissues”. It is a non-invasive technique that involves manually breaking up adhesions with deep digital pressure, so as to release the entrapped muscles, tendons, ligaments and nerves. How this is accomplished is by shortening the muscle, taking up tissue tension and then […]

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