Optimum Wellness

Telehealth Options in Alberta

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Optimum Wellness Centres From the Comfort of Home

We understand that life can be complicated. You may not always have the time or ability to visit any of our locations. That is why we offer telehealth options.

Telehealth allows us to provide services remotely. You can benefit from our therapeutic skills without ever leaving your home. Whether it’s through the phone or a video service such as Zoom, you can still expect the same standard of care you could receive in person. Call 1-855-225-5692 to book your appointment.

Our Telehealth Services

People sometimes dismiss the idea of remote therapy because they think it may be more impersonal and less interactive. However, studies suggest that online therapy is just as effective in treating depression, anxiety disorders, panic disorders, and other mental conditions.

Whether you prefer to avoid public spaces, you have issues with mobility, or you just live too far from any of our locations, e-therapy is an excellent option for you. As long as you are located in Alberta, you are eligible for our e-therapy services.

Virtual physiotherapy allows you to connect with your physiotherapist in real-time via your laptop, tablet, or smartphone. Through secure, face-to-face video calls, your physiotherapist can evaluate your needs and help strengthen certain parts of your body, much as they would with in-office physiotherapy.

Research indicates that virtual physiotherapy (or telephysiotherapy) offers comparable results to supervised therapy. During your appointment, we will discuss your concerns, outline strategies and activities to help manage your pain, formulate a home exercise routine, recommend necessary equipment, and more!

Virtual chiropractic care allows you to connect with your chiropractic specialist in real-time via your laptop, tablet, or smartphone. Through secure, face-to-face video calls, your chiropractic specialist can evaluate your needs and provide techniques to help your body heal, much as they would with in-office chiropractic care.

FAQs

Simply call 1-855-225-5692 to book your appointment. We will then send a link to your email address. When it’s time for your appointment, click on the link. You will be directed to the secure webpage where your appointment takes place. Please click the link a few minutes early to ensure you are on time for your appointment.

Here are a few tips to help you get the most of your appointment:

  1. Set up your device so you do not need to hold it during your appointment.
  2. Set up for your appointment in an area with lots of space to move around.
  3. If possible, use headphones to ensure high-quality audio. (This is not required, but you may find it helpful)
  4. If you are concerned with balance issues, ensure there is someone available nearby to help you during your appointment.

To have a successful appointment, you will need the following:

  • An internet connection
  • A device with internet capabilities & a screen
  • A microphone (your device may have a built-in microphone)
  • Speakers (your device may have built-in speakers)

Our telehealth services are meant to be accessible to all who may need them, so you do not need a doctor’s referral to access these services.

Testimonials

Patient Education

Safe Stretching

Patient EducationStretching

Safe Stretching

Patient EducationStretching

How do we stretch safely to avoid injury? Follow these guidelines, and talk to your therapist about which stretches are best for you! There is no good or bad stretch s- its about what is appropriate for YOU! Warm-up: This prepares the body and mind for the stretches, increases the muscle temperature, and increases blood […]

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March 24, 2020
0
Optimum Wellness Centres

How do we stretch safely to avoid injury? Follow these guidelines, and talk to your therapist about which stretches are best for you! There is no good or bad stretch s- its about what is appropriate for YOU! Warm-up: This prepares the body and mind for the stretches, increases the muscle temperature, and increases blood […]

Read More…

Types Of Stretching

Patient EducationStretching

Types Of Stretching

Patient EducationStretching

If you want to maximize the benefits of stretching, finding the right type and category of stretches is important. Static Stretching: These are stretches that have no movement. Once you’re in the stretch, you stay there for the duration of the exercise. The muscle is stretched, under tension, and it’s opposing muscles are relaxed. Then […]

Read More…

March 24, 2020
0
Optimum Wellness Centres

If you want to maximize the benefits of stretching, finding the right type and category of stretches is important. Static Stretching: These are stretches that have no movement. Once you’re in the stretch, you stay there for the duration of the exercise. The muscle is stretched, under tension, and it’s opposing muscles are relaxed. Then […]

Read More…

Benefits Of Stretching

Patient EducationStretching

Benefits Of Stretching

Patient EducationStretching

This article is going to dive deeper into the specific benefits of stretching. If you have more specific questions, talk to your provider. Improved Range of Motion: By putting out body in certain positions, we help lengthen the muscles involved. This helps reduce muscle tension and we can increase our range of motion. Why does […]

Read More…

March 23, 2020
0
Optimum Wellness Centres

This article is going to dive deeper into the specific benefits of stretching. If you have more specific questions, talk to your provider. Improved Range of Motion: By putting out body in certain positions, we help lengthen the muscles involved. This helps reduce muscle tension and we can increase our range of motion. Why does […]

Read More…

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