by Optimum JCS Marketing | Oct 1, 2025 | Uncategorized
Back pain can interrupt life in countless ways, whether it comes from sitting at a desk for long hours, lifting heavy objects, or the slow accumulation of daily stresses. It’s a more universal injury that can creep up on nearly everyone. At Optimum Wellness Centres,...
by Optimum JCS Marketing | Jun 16, 2025 | Uncategorized
Neck pain has a way of creeping in and overstaying its welcome. If you’ve ever caught yourself rubbing your neck halfway through the workday or waking up with that same tight, nagging ache, you’re not alone. The good news? There’s a path forward, and physiotherapy can...
by Optimum JCS Marketing | Apr 28, 2025 | Uncategorized
Dealing with the discomfort of a herniated disc can significantly impact your daily life. At Optimum Wellness Centres in Calgary, we offer the DRX 9000 True Non-Surgical Spinal Decompression® system. This innovative therapy is specially designed to reduce pain caused...
by Wise Tech Corp | Feb 11, 2025 | Uncategorized
Snow season is here and there are probably a few Calgarians out there with sore backs from shovelling snow. This doesn’t have to be the case! There are safer ways to shovel snow so that you don’t hurt your back. Your back is like a long lever arm. The further away you...
by Wise Tech Corp | Feb 11, 2025 | Uncategorized
Water skiing is a decent sample of how the foot and the back work together. Any given day the water may begin smooth as glass and get to be wild with changing tops and valleys. As a result of the skier’s feeling of position in space, he can keep his parity over...
by Wise Tech Corp | Feb 11, 2025 | Uncategorized
The holiday season is approaching; although holidays provide a welcome break in our lives, they can also be a source of unmanaged stress. Understanding how stress affects us, and what to do to prevent it from overwhelming us, can help to make the holidays into a...