Sandra is a Registered Massage Therapist, and graduated from the 3000 hour program in Advanced Clinical Massage Therapy from Makami College in Edmonton, Alberta. She is also a Licensed Practical Nurse since 2015. Sandra has a passion to help people with their overall health and well-being, giving an extra push to the body’s natural healing process. She is trained in Swedish Relaxation massage, Deep Tissue massage, Hot Stone massage, Prenatal massage, Cupping massage, Myofascial Release, Sports massage, Trigger Point release, and IASTM (Instrument-Assisted Soft Tissue Mobilization) in Graston Technique – a unique form of IASTM.
Sandra is a strong believer in the healing benefits of massage therapy, and is focused on ensuring all her clients receive the best care possible. Being in the hospitality industry since in her early teens and Nursing, she knows the importance of listening. She works together with her clients to create a treatment catered to meet their specific needs. Sandra will incorporate a variety of assessment and treatment techniques, like joint mobilization and stretching movement, to bring relief from any injury or to simply melt away the stresses of everyday life.
Sandra knows that learning will never stop, so she continues to regularly upgrade her skills and knowledge.
Crystal Zidar, RMT
A mom of three adventurous chimps we find ourselves outside as often as possible, we love to take advantage of the rivers, mountains and wild terrain we are so fortunate to call home, now!
My journey into a greater health career began with my introduction to yoga about 10 years ago, with a passion to share, I switched gears into Massage Therapy and have been practicing since 2015.
One of my greatest joys is seeing how the body heals when the stage is set. I enjoy formulating preventative, and recovery maintenance plans for my patients incorporating all modalities, as each one offers unique qualities for a more full body healing.