Optimum Wellness Centres: High River

Dr. Dan Welbourn graduated from the Canadian Memorial Chiropractic College in Toronto, Ontario, in 2007. He also received a bachelor’s degree in biochemistry from the University of Lethbridge in 2002. Born and raised in Calgary, Dr. Welbourn returned here after completing his chiropractic education to be close to family.

Dr. Welbourn’s clinical interests include preventative and maintenance care for families as well as sports injuries. Having been an elite athlete during his youth and early adulthood, as well as a lifelong chiropractic patient, Dr. Welbourn recognizes the vital role regular chiropractic care plays in maintaining health and well-being and preventing injuries in all walks of life.

Dr. Welbourn has finally settled back in Calgary and volunteers five days a week as a team manager for Babe Ruth Calgary baseball and as a treating chiropractor for the Alberta Ballet. During his spare time, you will probably find him in the weight room or on a baseball field.

Nate completed his Bachelor of Physiotherapy in 2003 and obtained his Master of Physiotherapy degree in 2008 in India. During his 10+ years of experience, he had the privilege of treating patients of all ages and backgrounds in various multidisciplinary settings. Nate has experience working with a wide variety of Musculoskeletal and Neurological injuries.

His assessments focus on targeting the root cause of injury in order to rehabilitate and prevent future injuries. His major strength is detailed clinical assessment and diagnosing the condition, hands on skills in joint mobilizations and prescribing specific exercises based on impairment. When not at work, Nate can be found Fishing.

Tiffany Mitchell is a graduate of the Masters of Counselling program from Athabasca University and has worked with children and adults in a variety of roles over the last 6 years. Tiffany uses a variety of therapies and theories, including but not limited to; Psychodynamic therapy, Narrative therapy, Mindfulness-based strategies, and Cognitive Behaviour Therapy. Tiffany focuses on understanding the circular effects of time and helping individuals use their experiences to adapt, change, and enhance their lives.

Some of the types of concerns Tiffany specializes in are:

• Anxiety disorders including, panic, post-traumatic stress, trauma, social anxiety
• Relational concerns, including social, parental stress, family
• Depression, including postpartum depression in mothers and fathers, generalized, situational, long-term
• Child and adolescents dealing with trauma, anxiety, school bullying, depression, anger management

Family dynamics, including relationships, stress, disagreements, abuse, life changes
Tiffany specializes in working with a variety of clients: children 8+ (8-12; 12-18; adults), and families.

Alaura Wood graduated from the Massage Therapy College of Manitoba in 2015, and is a member in good standing with the Natural Health Practitioners of Canada. During her 2 years of sports injury based massage training, she learned a variety of methods to assess and treat orthopedic issues.

In her practice, Alaura uses myofascial release, structural integration, advanced remedial massage strokes, joint mobilizations, therapist-assisted and home-based stretching, and strengthening to maintain healthy tissue or treat unhealthy or injured tissues. She is also fully trained in Swedish massage for more of a relaxation approach. Alaura will work with clients to develop a comprehensive and goal-oriented treatment plan.

Upon completing her training, Alaura started a family and moved back to her home town here in Alberta for her son to grow up where she did. She is passionate about her work and her family, and in her spare time, she enjoys reading, yoga, and being outdoors.

Gabby is a Registered Massage Therapist. He has 3000 hours of practice. He has an outstanding clinic performance award for demonstrating quality clinic performance. He received a Makami College letter of distinction acknowledgment for outstanding accomplishments.

Related course work: Injury prevention, orthopedic assessment, Swedish massage, herbal wrap/compress, lymphatic drainage, anatomy and physiology, osteology and myology, ethics and communication and deep tissue and trigger points.

Gwynneth started her career working as a Spa Massage Practitioner and registered Reflexology Therapist for over 10 years. She returned to school in 2019 and graduated from the Alberta College of Massage Therapy 2200 hour program with honors. She is currently registered as an RMT and Reflexology Therapist with the Natural Health Practitioners of Canada.

Her focus is on Attachment Release, Trigger Point Therapy, Myo Fascial, Swedish Relaxation and Deep Tissue Release. While working with deep tissue, Gwynneth believes in applying pressure slowly, thus minimizing discomfort and allowing the body to relax completely. Treatment can range from specific work on chronic areas and injuries, to full body muscle, tension and stress reduction.

Gwynneth believes that massage therapy, combined with exercise and nutrition are integral aspects of optimal health and a balance between mind and body. She adapts massage treatment to the individual, helping to create this balance for her clients.

Stanley has been treating patients in the medical profession for 30 years and started in the custom foot orthotic field 20 years ago. His passion for pedorthics drives his ability to find helpful solutions and to share educational information with his patients. He strives to provide the best possible experience in foot care. His patients regularly comment on his thoroughness and attention to detail in his assessments which include an analysis of posture, biomechanical gait movement patterns and lower extremity musculoskeletal function. Video gait analysis provides the ability to visually show patient exactly when and where their imbalances occur. He encourages his patients to participate in their own recovery by taking the time to educate them about their medical condition, footwear selection, orthotics and home rehabilitation programs.

Stanley graduated with a Diploma in Sports Injury Management (Athletic Therapy) from Sheridan College in 1991 after completing a Bachelor of Physical Education from Brock University. He subsequently became a Certified Athletic Therapist in 1992, a Canadian Red Cross Emergency Medical Responder Instructor in 2000, a Certified Pedorthic Technician in 2002 and a Certified Pedorthist in 2003. Stanley has been a member of the Canadian Athletic Therapist Association since 1990, a Canadian Red Cross Training Partner since 2000 and a member of the College of Pedorthics of Canada / Pedorthic Association of Canada since 2002.

Stanley recharges his energy by engaging in outdoor pursuits, especially on a sunny, warm Alberta day. To keep active, Stanley currently participates in camping, white water river kayaking, alpine skiing, mountain biking, jogging, martial arts as well as weight and cardio training. Stanley also enjoys riding his motorcycle in the mountains during the warmer months of the year.