Optimum Wellness Centres: Sunridge

Dr. Cameron received her BSc in kKinesiology at Simon Fraser University in Vancouver. She then worked in a chiropractic office in Calgary for 2 years. After witnessing the tremendous benefits that chiropractic offers, she moved to Toronto to complete the four-year chiropractic program at Canadian Memorial Chiropractic College.

Dr. Cameron volunteers her time as a member of the interview team for acceptance to the Canadian Memorial Chiropractic College. Also, she is an examiner with the Canadian Chiropractic Examining Board and held a position on the Medical Advisory Board with the World Health Club in Calgary. She has a keen interest in sports, having worked as a trainer with a boys Bantam AA hockey team and has competed in soccer at the university level.

Dr. Cameron’s approach to treatment focuses on the principle that optimal joint function is based on proper soft tissue function and vice versa. She utilizes various soft tissue therapies, including active release therapy, Kinesio taping, prescription of individualized exercises and stretches, and traditional chiropractic adjusting techniques. Emphasis is also placed on rehabilitation to improve strength, flexibility and mobility. As well, dietary modifications or supplementation advice is given when indicated.

Dr. Cameron is passionate about chiropractic and strives to effectively and efficiently treat the cause and symptoms for each patient. She is excited to be a member of the Optimum Wellness team and the many resources that the group has to offer.

Dr. Jas is a full-time chiropractor at the Sunridge Mall location. A born and raised Calgarian, she earned her Bachelor of Science degree from the University of Calgary before obtaining her Doctor of Chiropractic degree from Palmer College of Chiropractic’s West Campus in San Jose, California, in 2012.

In the years since, Dr. Jas has completed a variety of courses and certifications to remain current in her treatment approach. These include achieving board certification as a CCSP® (Certified Chiropractic Sports Physician®), receiving accreditation in both Graston and FAKTR (Functional and Kinetic Treatment with Rehabilitation) which are two of the many soft tissue therapies she employs in practice, and completing courses in various kinesiology taping procedures, including RockTape.

Dr. Jas provides an evidence-based, holistic, personalized approach to Chiropractic care, including manual adjustments, soft tissue therapy, taping and rehabilitation exercises. Her goal is not only to treat injuries, but also to prevent future injuries by maintaining a healthy, pain-free lifestyle, and assisting patients in achieving their personal health goals – whether that is to go for a walk with grandchildren or complete a triathlon.

At Palmer West, Dr. Jas was a member of the prestigious Sports Council, held a position on the Student Government, founded the campus Soccer Club as well as the Co-Ed Soccer team, and had the opportunity to travel to Honduras with the Clinic Abroad program, where she provided chiropractic care at local hospitals, orphanages and fitness gyms.

Since graduating, Dr. Jas has continued pursuing her passion for providing healthcare to underserved populations, most recently having completed an outreach in Laos remote villages in 2017.

In her spare time, Dr. Jas enjoys spending time with family, friends, energetic 2-year-old Labrador retriever, Jaxon, and soccer.

Dr. Nathan Frostad grew up in Southern Alberta before moving to Calgary to complete his Bachelor of Science in human biology at Ambrose University. He then completed his Doctor of Chiropractic degree in Portland, Oregon, at the University of Western States, where he graduated with honours.

Dr. Frostad’s treatment approach is varied in nature, with a focus on chiropractic adjusting, soft tissue therapies, and exercises. He prioritizes patient education and giving the patient control over their care. He believes that every patient is unique and develops a treatment plan specifically for them, not only to get them out of pain but to get them moving optimally and empowering them to pursue movement and healthy living.

When not in the office, Dr. Frostad enjoys spending time outside with his wife, exploring nature throughout the city and outside of it. He is also a huge hockey fan and is often either watching or playing when he can.

Dr. Arman Bonyadi Behrouz, ND, graduated from the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario. He is registered with the College of Naturopathic Doctors of Alberta (CNDA) and is a member of the Canadian Association of Naturopathic Doctors (CAND).

He has worked for 4 years as a physician’s assistant at the Integrative Clinic and has extensive experience with natural treatment modalities and a wide range of health concerns. 

During his one-year internship at the Robert Schad Naturopathic Clinic in the CCNM, he had an opportunity to work under Dr. Jonathan Prousky’s supervision focusing on mental health disorders. 

Before becoming a naturopathic doctor, he practiced as a medical doctor in Iran for more than 13 years in the field of mental health disorders. After immigrating to Canada, Dr. Behrouz decided to use his knowledge and experience in naturopathic medicine as a naturopathic doctor.

Dr. Behrouz manages various medical conditions using naturopathic treatment modalities such as:

• Traditional Chinese medicine
• Acupuncture
• Herbal medicine
• Homeopathy

Additionally, he has a particular interest in: 

• Diabetes Mellitus
• High Blood Pressure and Cardio-vascular Disorders
• Anxiety 
• Depression
• Addiction
• ADHD
• Schizophrenia
• Multiple Sclerosis
• Parkinson’s Disease
• Digestive Health and Chronic Fatigue Syndrome
• Fibromyalgia

Sheeba Irudaya Antonyraj earned her master of physiotherapy degree in 2006 from The T.N.Dr.M.G.R.Medical University, Tamilnadu, India. She has 10 years of experience as a lecturer and clinical therapist in two different institutions, JKK Munirajah Medical Research Foundations and The Cherraan Institute of Health Sciences, Tamil Nadu, India.

After immigrating to Canada in June 2016, she volunteered and worked as a PTA at Genesis and Advantage Health Physiotherapy Clinics in Calgary.

She has experience dealing with musculoskeletal injuries like sprain, strain and post-fracture cases, arthritis, MVA, and work-related injuries. She relies on a whole-body approach for assessing and treating all kinds of injuries. She works mainly on educating and empowering patients to take an active role in their recovery and maximizing their capabilities for a better quality of life.

Other than work, she enjoys cooking, spending time with her family and reading.

After completing a bachelor’s degree in physiotherapy from India, Anil has been practicing in Calgary as a physiotherapist since 2014. He has a total of 15 years of physiotherapy experience in various settings in India, Bahrain, and Calgary. He began his career in a private orthopedic hospital. Here he worked in trauma, joint replacement, and rheumatology units. He has extensive experience in rehabilitating all kinds of fractures, joint replacement, and all spinal conditions.

He also has experience dealing with various orthopedic conditions, MSK injuries like sprain/strain, MVA and workplace injuries. He uses joint mobilization and soft tissue mobilization combined with modalities, customized exercise programs and patient education to help improve recovery.

In his spare time, Anil loves to read, travel and spend time with his family.

Ketaki completed her Bachelors of Physiotherapy in the year 2010 in India. After graduation, she started working for a Orthopedic Hospital and later worked for a Sports and Physiotherapy Clinic in Mumbai, India for 3 years where she worked on preoperative patients to prepare them for surgery and on post operative patients to help them get back to normalcy. She also worked on athletes with sports injuries to manage their injuries and help them get back to their sports.

Ketaki worked as Physiotherapy Assistant at Genesis Physiotherapy and Sagehill physiotherapy clinic in Calgary for 2 years when she was preparing for her PCE.

Ketaki has interest in orthopedic and musculoskeletal rehabilitation. She likes to focus on prevention and management of lifestyle related diseases. She likes to work hard to motivate patients to lead a healthy lifestyle. To see patients get better and be independent gives her an immense sense of satisfaction.

Ketaki also practices meditation and believes that in this era of stressful and hectic life, it is equally important to cleanse our minds along with our bodies. In her spare time Ketaki bakes, paints and makes candles. She is a trained classical dancer. She also likes to be active outdoors hiking and camping (when the weather allows it!)

Born and raised in Alberta, Alisha Shivji holds a master’s degree in counseling psychology and works as a Registered Psychologist in Calgary.

Amid her professional journey, she has volunteered as a victim support worker with the Calgary Police Service and has provided counselling services to clients from culturally diverse backgrounds.

Understanding that no 2 people are the same, Alisha is inspired to provide a client-centred approach to therapy tailored to meet each individual’s unique needs.

Mindfulness, cognitive-behavioural, and solution-focused techniques are some of the more common strategies that she uses to help individuals achieve a sense of growth and improve their quality of life. She also possesses training in clinical trauma therapy, pain management, and CBT-I.

An avid Calgary Flames and Manchester United fan, Alisha enjoys a variety of activities in her spare time that include travelling, photography, reading, and watching sports and movies.

Alyssa is a Registered Provisional Psychologist with the College of Alberta Psychologists, and a member of the Psychological Association of Alberta. Alyssa holds a Bachelors Degree in Psychology and Sociology, and a Masters Degree in Counselling Psychology. She has several years of experience working with individuals across the lifespan in various settings including school districts.

In her professional practice Alyssa offers counselling/therapy services to children, adolescents, and adults, employing an integrative therapeutic approach tailored to each individuals needs. Alyssa will draw on various therapeutic techniques including CBT, solution focused, strength based, and Mindfulness practices. Alyssa is a highly compassionate and empathetic individual, who has a deep respect for all persons that are pursuing counselling services to improve their overall quality of life. Alyssa believes in the importance of caring for your own mental health, as how you think and feel are always with you.

Born in Hong Kong, China, Vickie was introduced to traditional Chinese medicine (TCM) at a very young age. She grew up in a family of TCM practitioners who had a profound influence on her decision to practise Chinese medicine.

She became a registered acupuncturist in Alberta after graduating from Grant MacEwan University in 2013, where she practiced in a multidisciplinary clinic and became a certified practitioner of facial acupuncture. Two years later, she furthered her TCM study in British Columbia, where she acquired her status as a registered TCM Practitioner in 2016 and completed the Doctor of TCM education in 2017. Now based in Calgary, she is excited to offer acupuncture and herbal care to Calgarians.

She is passionate about providing treatments for a wide range of health issues, including physical discomfort, facial rejuvenation, and emotional problems. Her treatment plans are catered to the specific requirements of the individual, which are rooted in the understanding of the origin of the illness through TCM diagnostic steps.

In her spare time, she loves Tai Chi, table tennis, reading and music. She is also dedicated to continuing professional development.

Vignon Ahouandjinou graduated from the 2-year Massage Therapy program at CDI College in Calgary. Her skills include Swedish massage, deep tissue massage, myofascial release, trigger point therapy, lymphatic drainage, hydrotherapy and remedial exercise.

She is caring and dedicated to her clients and always makes sure they received effective treatment that meets the needs of each of them.

She enjoys reading, cooking and spending time with friends and family.

Tess is a Registered Massage Therapist and a current member of the Remedial Massage Therapist Association. She attended school at the Professional Institute of Massage Therapy in Calgary, where she achieved her 1100 hour Massage Therapy diploma in 2012. Continuing her studies there also completed the 2200 hour Massage Therapy diploma in 2013 upon her graduation.

She specializes in therapeutic massage therapy and has taken courses to expand her scope of deep tissue therapy. Tess is trained in several massage techniques, including Swedish massage, myofascial release, trigger point therapy, and hydrotherapy.

She loves to spend time with family and friends, enjoys gardening, walking the family dog, and singing video karaoke.

Wendy (RMT) began her career early. In 1996 she graduated from Mount Royal Massage Therapy program and continued to further her education with Orthopedic Massage in 2015. At an early age, she realized the natural healing benefits surrounded by family members that practiced the traditions of natural medicine and alternative health to benefit those in need.

Wendy specializes in deep tissue therapy as well as a myofascial release with the use of myofascial cupping. Those with injuries, back pain, and everyday aches will benefit from Wendy’s knowledge and strength.

Realiza Martecio has 3000 hours of training. She is a graduate from Makami College. Realiza is skilled in therapeutic treatments, deep tissue work, trigger points, dynamic cupping, myofascial release, lymphatic drainage, and joint mobilizations. Realiza also has training in advanced orthopedic massage therapy.

Realiza arrived in Calgary 12 years ago. At home she enjoys cooking and always has a smile on her face.

Samar received her BA with an honours specialization in kinesiology from the University of Western Ontario. She then continued her education with a diploma in pedorthics and now practices as a Canadian Certified Pedorthist. Samar is an active member of both the College of Pedorthics Canada and the Pedorthic Association of Canada.

She has a passion for helping people get back on their feet, so they can continue doing what makes them happy. She believes her specialization in custom orthotics, gait analysis, proper footwear, bracing, and compression stockings will help get you there.