A.R.T.

A.R.T.

DEFINING ART ART is “a system of treatment and diagnosis protocols for soft tissues”. It is a non-invasive technique that involves manually breaking up adhesions with deep digital pressure, so as to release the entrapped muscles, tendons, ligaments and nerves. How...
External Tibial Torsion

External Tibial Torsion

External Tibial TorsionBy Dr. Julian Lim External Tibial torsion is a common but usually an overlooked cause of knee and foot issues such a plantar fasciitis, Achilles tendonitis and knee injuries. It occurs when the lower leg bone (tibia) turns excessively outwards...
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