Assisted Stretch Therapy In Calgary
What is Assisted Stretch Therapy?
Assisted Stretch Therapy is a customized, hands-on stretching technique performed by our trained professionals in Calgary and surrounding areas, to help improve your flexibility, mobility, posture, and overall physical performance. Unlike stretching on your own, this one-on-one approach allows for a deeper, more effective stretch with proper guidance and support.
How Assisted Stretch Therapy Works:
Our trained therapists guide your body through a series of controlled stretches that are tailored to your unique needs and goals. These stretches target key muscle groups, fascia, and joints, helping to relieve tightness, reduce pain, and restore functional movement patterns. Each session will be 25 or 50 minutes.
Benefits of Assisted Stretch Therapy:
- Increases flexibility & range of motion
- Reduces muscle tension & stiffness
- Improves posture & alignment
- Enhances athletic performance
- Promotes faster recovery & injury prevention
- Decreases stress and promotes relaxation
- Aids in managing chronic pain or mobility issues
Who Can Benefit from Assisted Stretch Therapy?
Anyone! No matter your age, flexibility or fitness level, it is suitable for anyone looking to:
- Improve mobility & flexibility
- Athletes looking to improve performance or recovery
- Office workers with tight hips and shoulders
- Seniors wanting to maintain mobility & flexibility
- Anyone recovering from injury or dealing with chronic pain
- Individuals who want to feel looser, lighter and more energized
- For best results, Assisted Stretch Therapy can be combined with chiropractic care, massage therapy, physiotherapy, laser therapy and shockwave therapy as part of a full body wellness plan
What to Expect During an Assisted Stretch Therapy Session:
- A brief movement assessment or intake
- Guided, gentle or deep stretches
- Customized attention to problem areas
- Sessions ranging from 25 minutes to 50 minutes
Calgary Locations Offering Assisted Stretch Therapy
Bowness / Brentwood / Marlborough / Renfrew / Sunridge
Coverage & Direct Billing
Majority of the Canadian Health Insurance providers reimburse partial or all the fees for Physiotherapy, Chiropractic, Massage, Psychological support, and other rehabilitation services we provide. Our Clinic Assistants can help you confirm your coverage.
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Testimonial
SUCCESSFUL STORIES
Realiza of Sunridge location is highly recommended for her massage skills. She takes time to understand client’s concern and offers an effective approach to address them.
Katherine
I’ve been a patient of Dr. Jackie Fairbourn for over 8 years and I highly recommend her as an amazingly gifted healing facilitator. She continues to impress me with her openness to adding gentle healing approaches to her extensive chiropractic skill set. Lately I have particularly enjoyed the tension-relieving benefits resulting from receiving Body Code, Emotional Code and now, Network Care. I appreciate her calm, informed and intuitive healing support.
Carole K.
I was referred by a friend to Jency Henry Physiotherapist at Macleod trail Optimum for my back pain. She is amazing, she knows what she is doing. She was explaining during the assessment and treatment session about what are my issues and what needs to be treated or taken care. I was very satisfied about her approach in treating my pain. I came to understand about my body better like my weakness and tightness. I feel very light as if most of my weight has been off from my back after my session.
Shirley V.
Just have to thank Dr. Nina!!! The chiropractic care I receive is outstanding and with such precision and creativity! I have an autoimmune condition called Scleroderma which causes extreme mis-alignment and muscle/joint pain. After an adjustment I feel amazing and helps me to cope with the symtoms so I don’t have to take pharmaceuticals that often. Also, I notice my low blood pressure is back to normal since I have been seeing Dr. Nina. I am so relieved I can start up my adjustments again. I have referred my nieces, my sister, and my friend and they all are of the same opinion!! Dr. Nina is my Chiropractor for life!!!
Corrine C.
I highly recommend Nicole, I had my first massage with her today and it was very relaxing and took a lot of the stress out of my body from the last few months. I felt very comfortable with Nicole, she is easy going, respectful and professional. It was just the perfect combination of touch and light conversation at the right time. I will most definitely be going back to Nicole in the future.
Viv
Made the mistake of going to another provider based on them open on Saturday, what a mistake. Minimal relieve and care. I returned to Dr. Jamie Mulholland in Airdrie and what a difference. Hips line up, pain on standing gone, not hunched over due to lower and upper back pain, headaches relieve in the first visit back to Dr. Jamie. Won’t venture away again.
Mike V.