Optimum Wellness

Physiotherapy Services in Alberta

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Helping You Move Freely

Our physiotherapists are movement experts. Our highly-trained team uses a variety of techniques to help your muscles, joints, heart, and lungs work to their full potential. We work with individuals of all ages to break down barriers impeding physical function.

Physiotherapy is the science of movement and can be performed to pinpoint an injury’s root causes. If you have experienced an injury that has made everyday activities difficult, physiotherapy may be an excellent, drug-free option to help you work through associated pain and stiffness.

When you visit Optimum Wellness Centres for a consultation, you will be met with friendly staff to check and make sure that all of your required information is on file. We will then have a no-obligation conversation about why you seek treatment and what you want to get out of it.

Your health history and lifestyle will then be discussed to pinpoint the underlying cause for your pain or discomfort.

After the consultation, your physiotherapist will accurately assess and diagnose your condition using a range of physical tests. These tests involve various exercises that evaluate your range of motion and flexibility.

After the tests are complete, your physiotherapist will explore your current abilities and needs to establish a diagnosis.

Treatment Options & Plans

Your treatment plan will consist of specialized exercises that help increase your movement and mobility. Through hands-on treatment and a personalized approach, your physiotherapist will help you move and keep you moving. Your therapist will provide you with the necessary exercise education to continue your treatment plan beyond your scheduled appointments.

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We understand that life can be complicated and you may not always have the time or ability to visit any of our locations. That is why we offer telehealth options.

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FAQs

Suppose you have experienced an injury or illness, such as a hip replacement or stroke, that has negatively affected your ability to perform tasks and move comfortably. In that case, physiotherapy may be able to help. Booking an initial consultation is the best way to discern what type of treatment will be best for your needs

Every treatment plan will be unique to you, as the exercises involved will be tailored to your needs. During your consultation and diagnosis, your physiotherapist will take down detailed information about you and your requirements to ensure your treatment plan will work best for you.

Physiotherapy can be beneficial for the prevention and treatment of injury, disease, or disability. Some common ailments that physiotherapy has been successful in treating include:

  • Chronic pain
  • Problems in the bones
  • Problems in the joints
  • Problems in the muscles
  • Problems in the ligaments
  • Lung problems, such as asthma
  • Pelvic issues
  • Loss of mobility due to brain injury
  • Parkinson’s disease
  • Multiple sclerosis
  • Muscle stiffness
  • Loss of muscle strength

Physiotherapy is meant to be accessible to all who may need it, so you do not need a doctor’s referral to access treatment.

Testimonials

Patient Education

Safe Stretching

Patient EducationStretching

Safe Stretching

Patient EducationStretching

How do we stretch safely to avoid injury? Follow these guidelines, and talk to your therapist about which stretches are best for you! There is no good or bad stretch s- its about what is appropriate for YOU! Warm-up: This prepares the body and mind for the stretches, increases the muscle temperature, and increases blood […]

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March 24, 2020
0
Optimum Wellness Centres

How do we stretch safely to avoid injury? Follow these guidelines, and talk to your therapist about which stretches are best for you! There is no good or bad stretch s- its about what is appropriate for YOU! Warm-up: This prepares the body and mind for the stretches, increases the muscle temperature, and increases blood […]

Read More…

Types Of Stretching

Patient EducationStretching

Types Of Stretching

Patient EducationStretching

If you want to maximize the benefits of stretching, finding the right type and category of stretches is important. Static Stretching: These are stretches that have no movement. Once you’re in the stretch, you stay there for the duration of the exercise. The muscle is stretched, under tension, and it’s opposing muscles are relaxed. Then […]

Read More…

March 24, 2020
0
Optimum Wellness Centres

If you want to maximize the benefits of stretching, finding the right type and category of stretches is important. Static Stretching: These are stretches that have no movement. Once you’re in the stretch, you stay there for the duration of the exercise. The muscle is stretched, under tension, and it’s opposing muscles are relaxed. Then […]

Read More…

Benefits Of Stretching

Patient EducationStretching

Benefits Of Stretching

Patient EducationStretching

This article is going to dive deeper into the specific benefits of stretching. If you have more specific questions, talk to your provider. Improved Range of Motion: By putting out body in certain positions, we help lengthen the muscles involved. This helps reduce muscle tension and we can increase our range of motion. Why does […]

Read More…

March 23, 2020
0
Optimum Wellness Centres

This article is going to dive deeper into the specific benefits of stretching. If you have more specific questions, talk to your provider. Improved Range of Motion: By putting out body in certain positions, we help lengthen the muscles involved. This helps reduce muscle tension and we can increase our range of motion. Why does […]

Read More…

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